Jeff "Big Frog Curran is a 5th degree black belt in Brazilian Jiu Jitsu, a former MMA fighter who fought at the highest levels including the WEC and UFC! Jeff owns many successful businesses including his Jiu Jitsu school, Curran Jiu Jitsu Academy, the Team Curran Jiu Jitsu association, BjjRetreats.com, and the Jeff Curran Invitational Submission only competition, and he teaches seminars all over the world! Listen in to see how he makes it all work.

Do you want to see the video of this episode? https://youtu.be/DKHm3sEIetI

Find Jeff on Instagram:

https://www.instagram.com/bigfrogbjj/

If you are interested in the annual Big Frog Jiu Jitsu Retreat:

https://bjjretreats.com/

Find the JCI Submission Only Grappling Event: https://www.instagram.com/jeffcurraninvitational/ https://www.youtube.com/@UCsUzyzyecl3pk8FzQmZ5KiQ

Learn more about the Jeff Curran Invitational in these articles: https://www.graciemag.com/how-jeff-curran-made-the-jc-invitational-a-success/

https://www.bjjee.com/articles/jeff-curran-invitational-athletes-first-always-the-return-of-a-true-martial-artist/

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