The Same 24 Hours

Jeff Galloway: Running and Walking and Running


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Running and walking and running again---the beauty, strength and brilliance behind the Galloway Method (and Injury Prevention!). Jeff Galloway is one of the kindest, most compassionate people I have ever met - AND maybe the biggest ambassador for ALL levels of runners. Meredith sat down with Jeff Galloway in his home in Atlanta for an hour that gives some laughs, lots of sound advice and explains what in the world "monkey brain" is. Enjoy!

Jeff Galloway on Social

Web: http://www.jeffgalloway.com/
Twitter: https://twitter.com/JeffGalloway 
Facebook:  https://www.facebook.com/jeffgallowayfan/ 

Running Store - Phidippides - Atlanta

http://www.phidippides.com/ 

Training Groups
http://www.jeffgalloway.com/training-groups/

Retreats

http://www.jeffgalloway.com/retreats/

Buy Books and More

http://www.jeffgalloway.com/ebook-store/jeffs-e-shop/

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https://meredith-atwood-coaching.mn.co/

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The Year of No Nonsense

https://amzn.to/3su5qWp

Triathlon for the Every Woman:

https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom  

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Credits:

Host & Production: Meredith Atwood

Intro: Carl Stover Music

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

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The Same 24 HoursBy Meredith Atwood

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