<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1834810/open_sms">Send a text</a>This episode I sit down with Jeff Upshaw and discuss his training for Grands, his mindset while at Grands, what he thinks of the final results on the week.

Send a text This episode I sit down with Jeff Upshaw and discuss his training for Grands, his mindset while at Grands, what he thinks of the final results on the week.

<a href="https://www.buzzsprout.com/twilio/text_messages/1834810/open_sms" rel="noopener noreferrer">Send a text</a>This episode I sit down with Jeff Upshaw and discuss his training for Grands, his mindset while at Grands, what he thinks of the final results on the week.&nbsp;

Jeff Upshaw, gunning for a title

If your looking for all things BMX racing you’ve found the right podcast. Here at “Lane 8 BMX Podcast I’ll speak with Olympic level racers, kids to the weekend warriors and much more. So, get comfortable, turn up the volume, and remember to snap on green.

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Jeff Upshaw, gunning for a title

Jeff Upshaw, gunning for a title