Jeff Siegel is a health coach helping men build a balanced lifestyle  for sustainable peak performance. Jeff also teaches meditation at  Harvard University and leads corporate mindfulness workshops. <a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a>

Jeff Siegel is a health coach helping men build a balanced lifestyle for sustainable peak performance. Jeff also teaches meditation at Harvard University and leads corporate mindfulness workshops. Support the show

Jeff Siegel is a health coach helping men build a balanced lifestyle&nbsp; for sustainable peak performance. Jeff also teaches meditation at&nbsp; Harvard University and leads corporate mindfulness workshops.&nbsp;<a href="https://www.patreon.com/back2basicsmode?fan_landing=true" rel="noopener noreferrer">Support the show</a>

Jeffrey Seigel | Health & Wellness | SE2/EP018 | Back2Basics

&nbsp;We have make things complicated in life, so we are trying to do is make this basics, in a fun way (in a basics way). The topics we cover are the following: Business, Marketing, Technology, Motivational Speakers, Finance, Real Estate, Health, Fitness, Mindfulness, Nutrition. Our Moto of our show is:&nbsp;"Everything in Life is going Back2Basics"Facebook Page: @Back2BasicsModeTwitter: @Back2BasicsmodeInstagram: @back2basicsmode_<a href="https://www.youtube.com/c/back2basicsmode">Back2Basics YouTube Channel</a>

Comedy

TV & Film

Comedy Interviews

Music

 We have make things complicated in life, so we are trying to do is make this basics, in a fun way (in a basics way). The topics we cover are the following: Business, Marketing, Technology, Motivational Speakers, Finance, Real Estate, Health, Fitness, Mindfulness, Nutrition. Our Moto of our show is:  "Everything in Life is going Back2Basics" Facebook Page: @Back2BasicsMode Twitter: @Back2Basicsmode Instagram: @back2basicsmode_ Back2Basics YouTube Channel

&nbsp;We have make things complicated in life, so we are trying to do is make this basics, in a fun way (in a basics way). The topics we cover are the following: Business, Marketing, Technology, Motivational Speakers, Finance, Real Estate, Health, Fitness, Mindfulness, Nutrition. Our Moto of our show is:&nbsp;"Everything in Life is going Back2Basics"Facebook Page: @Back2BasicsModeTwitter: @Back2BasicsmodeInstagram: @back2basicsmode_<a href="https://www.youtube.com/c/back2basicsmode" rel="noopener noreferrer">Back2Basics YouTube Channel</a>

Share Jeffrey Seigel | Health & Wellness | SE2/EP018 | Back2Basics

Sign up to save your podcasts

Jeffrey Seigel | Health & Wellness | SE2/EP018 | Back2Basics

Jeffrey Seigel | Health & Wellness | SE2/EP018 | Back2Basics