Strength & Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nutrition and carb-cycling advice, and how to prioritize your time.

Strength & Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nutrition and carb-cycling advice, and how to prioritize your time.

Strength &amp; Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nutrition and carb-cycling advice, and how to prioritize your time.

Jen Widerstrom on Mental Fortitude & Prioritization

Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen & Marcus Kowal. As lifelong fighters, Shane and Marcus understand that with great skill comes great responsibility -- H.U.M.A.N. explores the roots of martial arts, and how the acquired skills transcend just combat.

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Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen &amp; Marcus Kowal. As lifelong fighters, Shane and Marcus understand that with great skill comes great responsibility -- H.U.M.A.N. explores the roots of martial arts, and how the acquired skills transcend just combat.

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Jen Widerstrom on Mental Fortitude & Prioritization

Jen Widerstrom on Mental Fortitude & Prioritization