Nutrition, training, contract decisions, life skills, and peloton dynamics are all some of the less glamorous but equally important parts to pro racing that those watching on the television may not understand. Jenaya Francis and I, Carter Lewis, chat about the background of what goes into pro cycling, why it's important to understand the basics before trying something new, as well as why we all need to develop real life skills before being a better rider.

Jenaya's instagram: @jenayamfrancis