The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

737: Jenn Cassetta: The Art of Badassery

03.15.2023 - By Sara DeanPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Based in Los Angeles, Jennifer Cassetta is a nationally recognized speaker, empowerment coach, and self-defense expert. She has worked with tens of thousands of professional women around the country to help them unleash their inner badass. Equipped with her 3rd-degree black belt in HapKiDo, Master’s degree in Nutrition, and health coaching certification, she develops programming that helps women feel strong, safe, and powerful from the streets to the boardroom. With clients that include: American Airlines, British Airways, Del Monte, Nike, Uber, and UBS, Jennifer has rocked hundreds of stages across the country with her superpower combination of engaging content and contagious enthusiasm. Her new book, The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, can now be found on bookshelves everywhere. This was such a fun conversation. Jenn and I had the most instant chemistry and synergy. Get ready to laugh along with us and take some fantastic notes!  Listen in to hear Jenn share:

The Art of Badassery and how to unleash your mojo

The power of creating your Greatest Shits List

Her profound life experience of being just a few blocks from the Twin Towers during 911 

How our Greatest Shits create our greatest weapons

The importance of Embracing the Suck and 3 strategies for bouncing back from the suck

3 steps to help you Find Your Roar

Why claiming/reclaiming your power is critical life work

Links mentioned:

Connect with Jenn: jennifercassetta.com

Book: The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo

Jenn on IG

Jenn on LinkedIn

Jenn on FB

Jenn on Tiktok

Thank you to our sponsors this month: care.com: Get the help you need to make it all work for your family at care.com/book.  Hello Fresh: Get farm-fresh, pre-portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! Last Bottle Wines: Get 10% off your order when you use the code SHAMELESS at lastbottlewines.com. Luvbuglearning.com: Support your child’s social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Ritual: Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy’s. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Train Her Game - Free Training: Moms of teen daughter athletes! Help your daughter build confidence and overcome negative mindsets in athletics by attending this free training offered by Breanne Smedley, Host of the Elite Competitor Podcast: https://trainhergame.com/shameless Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes from The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms