Tom and Bug sit down with Jenn Powell, Owner of Central Body Trac in Tallahassee, FL, as she discusses her journey to weight loss, fitness, and self-love.

Jenn Powell's Fitness Journey: Part 1

Exploring the latest in mobility techniques, physical therapy, nutrition, treatment and theory, Tom Larson - MPT, Crossfit Level 1 Trainer, CSCS, FMS - guides you through the newest developments in the health and fitness field every week. "Peak Human Performance" is presented by Base Physical Therapy.

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Jenn Powell's Fitness Journey: Part 1

Jenn Powell's Fitness Journey: Part 1