A morning cup of coffee, journaling a few pages before work, taking time to practice some asanas before bed… are these a routine, or something more? When we approach what might seem like mundane daily tasks with a sense of purpose and intention, we can take them beyond routine and begin to benefit by seeing them as ritual.

Welcome to season two, episode two of the Freelance Founders podcast. We’re talking to Jenn Tardif, a yoga and meditation teacher, aromatherapist, and founder of the mindful collective 3rd Ritual.

Today, Jenn is telling us about her company and the tools they offer, the difference between a ritual and routine, and how being a mom has affected her daily rituals.

Some Questions asked:

• Was there ever a moment when you wanted to quit in your career? (00:43)
• What are some of the rituals you practice every day? What does a day in life look like for you? (08:19)
• What would be your top three tips for someone who is looking to create a morning or evening ritual? (13:16)
• What advice would you give to your 20 year old self? (16:45)
• How did you approach your financial strategy when you decided to start your own company? (20:15)

In This Episode, You Will Learn:

• Jenn’s biggest inspiration in starting 3rd Ritual (02:24)
• How Jenn balances mom life with self-employment (11:26)
• Where Jenn sees her business going in the future (14:32)
• The boundaries that Jenn sets in order to maintain her work/life balance (18:03)
• Jenn’s advice for anyone looking to start their own company (24:43)

Connect with Jenn:

• Instagram
• 3rd Ritual

Let’s Connect:

• Website
• Linkedin
• Instagram

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