August 31, 2021

Jenn Uren on Being the Boss of Mom Guilt

15 minutes

We are going to talk about mom guilt and how we can leverage it when it comes to balancing home and business, or maybe more accurately, integrating home and business.

You’ve heard me say that every business “yes” can feel like a parenting “no” – and that’s when mom guilt kicks in.

Mom guilt! We know it when we feel it, but what exactly is it?

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

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Topics we cover:

Understanding mom guilt and its impact on balancing home and business

Leveraging mom guilt to integrate home and business effectively

Viewing mom guilt as a warning flag, thermometer, and motivator

Shifting mindset to use mom guilt as a tool for personal growth

Identifying patterns and making simple changes to address mom guilt triggers

Using mom guilt to prioritize and be present in important mom moments

Seeing mom guilt as an indicator of unhealthy approaches and making necessary adjustments

Using mom guilt as motivation to improve and focus on positive aspects

The negative effects of allowing mom guilt to consume and disempower

Implementing micro-routines to enhance productivity and reduce interruptions

Understanding the benefits of documenting micro-routines with checklists

Consistency and adaptability through micro-routines

Creating structure in daily schedules to allow for creativity, connection, and service

Introducing a coaching program to provide personalized support for mompreneurs

Resources mentioned:

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Link to transcript: https://www.thismomknows.com/blog/episode-31

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know. So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

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By Jenn Uren

4.9

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