<p>In this episode i am joined by Jenna Allen, registered Dietician. We talk basic nutrition facts for runners and their training programs</p>

In this episode i am joined by Jenna Allen, registered Dietician. We talk basic nutrition facts for runners and their training programs

Jenna Allen and Nutrition Basics for Runners

<p>Welcome to the Trail Life Podcast, where we dive deep into the world of trail running. It's all about the journey and not always about the destination. We focus and explore the journey of trail running, both from the perspective of individuals who embrace the challenge and companies that support this vibrant community. Welcome to the Trail Life!!</p>

Sports

Health & Fitness

Fitness

Running

Welcome to the Trail Life Podcast, where we dive deep into the world of trail running. It's all about the journey and not always about the destination. We focus and explore the journey of trail running, both from the perspective of individuals who embrace the challenge and companies that support this vibrant community. Welcome to the Trail Life!!

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Jenna Allen and Nutrition Basics for Runners

Jenna Allen and Nutrition Basics for Runners