IN THIS EPISODE:

Introduction: (0:00-0:52)

Jenna’s story: (0:53-3:48)

Challenging times at DePaul University: (3:49-9:04)

Best practices to help with mental health: (9:05-11:07)

Lowest point of her soccer career: (11:08-14:55)

Advice for future collegiate athletes: (14:56-24:07)

How this influenced her approach to mental health and sports: (24:08-29:45)

Final thoughts and conclusion: (29:46-31:41)