If you feel well, you're more likely to be able to do the things that you love. Nutrition and a social connection are a huge part of wellness. In this podcast, we speak to Jenna Macciochi on how and why what we eat has a profound effect on our mental wellness and physical well-being. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

If you feel well, you're more likely to be able to do the things that you love. Nutrition and a social connection are a huge part of wellness. In this podcast, we speak to Jenna Macciochi on how and why what we eat has a profound effect on our mental wellness and physical well-being. Hosted on Acast. See acast.com/privacy for more information.

If you feel well, you're more likely to be able to do the things that you love.&nbsp;Nutrition and a social connection are a huge part of wellness. In this podcast, we speak to Jenna Macciochi&nbsp;on how and why what we eat has a profound effect on our mental wellness and physical well-being. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Jenna Macciochi

Suicide is the biggest killer of men under 50. But no one is talking about it. After a series of dramatic and life-changing events, I was on my knees, tired and exhausted. I had no idea which way to turn, or how to ask for help. I wanted to calm the storm in my head, to find peace. Tragically like so many men, I thought taking my life was the answer. Whatever stopped me that day, I am truly thankful for. I’m one of the lucky ones. Now my mission is to change what is perceived as weakness, into inspiration and strength. To create a place to breathe, that’s informative and safe. A place where men can realise they are not alone. Together with your kindness, knowledge and influence, we can help turn the tide and create a ‘hive of hope’. A huge thank you on behalf of myself and our listeners. Matthew Robertson Founder&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Suicide is the biggest killer of men under 50. But no one is talking about it. After a series of dramatic and life-changing events, I was on my knees, tired and exhausted. I had no idea which way to turn, or how to ask for help. I wanted to calm the storm in my head, to find peace. Tragically like so many men, I thought taking my life was the answer. Whatever stopped me that day, I am truly thankful for. I’m one of the lucky ones. Now my mission is to change what is perceived as weakness, into inspiration and strength. To create a place to breathe, that’s informative and safe. A place where men can realise they are not alone. Together with your kindness, knowledge and influence, we can help turn the tide and create a ‘hive of hope’. A huge thank you on behalf of myself and our listeners. Matthew Robertson Founder  Hosted on Acast. See acast.com/privacy for more information.

Suicide is the biggest killer of men under 50. But no one is talking about it. After a series of dramatic and life-changing events, I was on my knees, tired and exhausted. I had no idea which way to turn, or how to ask for help. I wanted to calm the storm in my head, to find peace. Tragically like so many men, I thought taking my life was the answer. Whatever stopped me that day, I am truly thankful for. I’m one of the lucky ones. Now my mission is to change what is perceived as weakness, into inspiration and strength. To create a place to breathe, that’s informative and safe. A place where men can realise they are not alone. Together with your kindness, knowledge and influence, we can help turn the tide and create a ‘hive of hope’. A huge thank you on behalf of myself and our listeners. Matthew Robertson Founder&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Jenna Macciochi

Jenna Macciochi