The SCD Specific Carbohydrate Diet Podcast

Jennifer Brown: A Life of Happenstance - Ulcerative Colitis - Living an SCD Lifestyle - Shopping & Cooking Tips


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Jennifer Brown is the creator of the popular SCD food blog, A Life of Happenstance. She was diagnosed with ulcerative colitis in 2009 after having suffered from symptoms of her disease for many years before finding the Specific Carbohydrate Diet(TM) and completely changing her lifestyle. A combination of diet and medication helps to keep this mother of two young children in clinical remission. Her blog has over 100 SCD legal recipes, and it was cited as a recommended recipe site in the newest edition of Breaking the Vicious Cycle: Intestinal Health Through Diet, by Elaine Gottschall.
May you enjoy this interview as Jennifer shares her history, many tips on food, and how to follow The Specific Carbohydrate Diet.
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The SCD Specific Carbohydrate Diet PodcastBy Lee Bernstein