Avanti Wellness Podcast

Jennifer Champion | Dateshape Founder and Matchmaker Talks About Getting In Shape Mentally & Physically


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In this episode Lydia and Jennifer talk about getting in shape, both mentally and physically.  We discuss different ways to start your day and Jennifer shares some of her best advice. Join us on the journey to transformation.

Find us and Subscribe at our YouTube Channel, Avanti Wellness

I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr

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Avanti Wellness PodcastBy Lydia Smith

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