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Connect with Carmen Sederino
Website: illuminatedstory.com
LinkedIn: Carmen Sederino
YouTube: Illuminated Story
Instagram: @illuminatedstory
Free Masterclass: Beyond the Keynote Masterclass
Connect with Jennifer K. Hill
Website: jenniferkhill.com
LinkedIn: Jennifer K. Hill
Instagram: @jenhillspeaker
YouTube: Jennifer K Hill
Jennifer K. Hill: From Hiding Her Light to Cracking the Code of Human Connection
Episode Description
Carmen Sederino sits down with Jennifer K. Hill, CEO and co-founder of OptiMatch, executive coach, keynote speaker, and member of Deepak Chopra's Evolutionary Leaders Circle. At five years old, Jennifer told a five-star general she was going to be the first woman president of the United States. By 13, after being publicly humiliated for singing in front of 200 schoolmates, she went silent.
What followed was years of dimming her light, a late autism diagnosis, and a long road back to herself. Jennifer built and sold a staffing company, co-founded a tech company, and now speaks on stages worldwide about human connection, resilience, and the inner work that makes all of it possible.
Carmen and Jennifer go deep on how her performing arts roots feed her keynotes, the HeartMath breathing technique she teaches every client, and the moment she finally sang in public again after decades of silence.
Key Moments
Telling a five-star general at age five that she wanted to be the first woman president
Being humiliated singing in front of 200 schoolmates at 13 and going silent for decades
Cold-calling a company president to say "you're going to hire me" and breaking every record they had
Going from $200K a year to $5K in her first year as an entrepreneur
Singing Don't Stop Believing with a live band at a party after years of silence, backed by a professional singer
Walking into her first keynot expecting a panel, finding a solo 20-minute slot with nothing prepared, and bringing the house down through pure play
Quotes to Remember
"When we can learn to love and accept ourselves fully, that allows for deep intimacy with others and then connection to purpose."
"The higher brain can't function until the lower brain feels safe."
Jennifer's Journey
Grew up with high ambitions that got buried through difficult school experiences and a late-diagnosed autism. Left high school early, graduated college early, then discovered she was missing a class and had to pass an oral exam to get her degree. Fell into recruiting, built a staffing company from scratch, sold it in 2018, and co-founded OptiMatch. She is a HeartMath Certified Trainer, a member of the Evolutionary Leaders Circle, and has spoken to audiences of up to 100,000 people. Her upcoming books include The Recovering Asshole and a children's book called The Palladian Princess.
Advice for Speakers
Look at yourself in the mirror every day and tell yourself "I love you." Regulate your nervous system before you step on stage using heart-focused breathing. Let play lead your presentations; the most powerful talks come when you stop performing and start connecting.
Free Resource Beyond the Keynote Masterclass
About the Host Carmen Sederino is the founder of Illuminated Story, transforming high-stakes presentations into unforgettable performances. With a background in theatre and corporate leadership, she helps leaders create impactful, memorable speaking experiences.
Disclaimer The views and opinions expressed in this podcast are those of the guests and host, and do not necessarily reflect the official policy or position of Illuminated Story.
By Carmen SederinoConnect with Carmen Sederino
Website: illuminatedstory.com
LinkedIn: Carmen Sederino
YouTube: Illuminated Story
Instagram: @illuminatedstory
Free Masterclass: Beyond the Keynote Masterclass
Connect with Jennifer K. Hill
Website: jenniferkhill.com
LinkedIn: Jennifer K. Hill
Instagram: @jenhillspeaker
YouTube: Jennifer K Hill
Jennifer K. Hill: From Hiding Her Light to Cracking the Code of Human Connection
Episode Description
Carmen Sederino sits down with Jennifer K. Hill, CEO and co-founder of OptiMatch, executive coach, keynote speaker, and member of Deepak Chopra's Evolutionary Leaders Circle. At five years old, Jennifer told a five-star general she was going to be the first woman president of the United States. By 13, after being publicly humiliated for singing in front of 200 schoolmates, she went silent.
What followed was years of dimming her light, a late autism diagnosis, and a long road back to herself. Jennifer built and sold a staffing company, co-founded a tech company, and now speaks on stages worldwide about human connection, resilience, and the inner work that makes all of it possible.
Carmen and Jennifer go deep on how her performing arts roots feed her keynotes, the HeartMath breathing technique she teaches every client, and the moment she finally sang in public again after decades of silence.
Key Moments
Telling a five-star general at age five that she wanted to be the first woman president
Being humiliated singing in front of 200 schoolmates at 13 and going silent for decades
Cold-calling a company president to say "you're going to hire me" and breaking every record they had
Going from $200K a year to $5K in her first year as an entrepreneur
Singing Don't Stop Believing with a live band at a party after years of silence, backed by a professional singer
Walking into her first keynot expecting a panel, finding a solo 20-minute slot with nothing prepared, and bringing the house down through pure play
Quotes to Remember
"When we can learn to love and accept ourselves fully, that allows for deep intimacy with others and then connection to purpose."
"The higher brain can't function until the lower brain feels safe."
Jennifer's Journey
Grew up with high ambitions that got buried through difficult school experiences and a late-diagnosed autism. Left high school early, graduated college early, then discovered she was missing a class and had to pass an oral exam to get her degree. Fell into recruiting, built a staffing company from scratch, sold it in 2018, and co-founded OptiMatch. She is a HeartMath Certified Trainer, a member of the Evolutionary Leaders Circle, and has spoken to audiences of up to 100,000 people. Her upcoming books include The Recovering Asshole and a children's book called The Palladian Princess.
Advice for Speakers
Look at yourself in the mirror every day and tell yourself "I love you." Regulate your nervous system before you step on stage using heart-focused breathing. Let play lead your presentations; the most powerful talks come when you stop performing and start connecting.
Free Resource Beyond the Keynote Masterclass
About the Host Carmen Sederino is the founder of Illuminated Story, transforming high-stakes presentations into unforgettable performances. With a background in theatre and corporate leadership, she helps leaders create impactful, memorable speaking experiences.
Disclaimer The views and opinions expressed in this podcast are those of the guests and host, and do not necessarily reflect the official policy or position of Illuminated Story.