In this episode of Jenn’s Journal, Jenn explores the energy of the Year of the Fire Horse and what it symbolizes for the year ahead. She breaks down themes of courage, independence, and momentum, and explains why this cycle calls for decisive action and trusting your inner fire. It’s a powerful conversation for anyone feeling ready to step forward, take risks, and move boldly toward what’s next.

Connect with Amigas Mia's:

@amigasmias

In this episode, Jenn shares the simple rules she’s living by this new year — not as resolutions, but as grounding principles shaping how she moves through life. From protecting her energy and setting clearer boundaries to letting go of over-explaining, over-extending, and trying to control what’s out of her hands, Jenn reflects on the quiet decisions that create real peace. This episode is a reminder that simplicity is powerful. That clarity comes from choosing what aligns, not from doing more. Through honest reflection and lived experience, Jenn invites listeners to rethink the habits, expectations, and patterns they’ve outgrown — and to give themselves permission to live differently this year. If you’re entering a season of intentionality, self-trust, and alignment, this conversation will resonate. Take what speaks to you, leave what doesn’t, and let these simple rules guide you back to yourself.

Connect with Amigas Mia's and Jenn:

@amigasmias

@itsjgo

In this episode of Jenn's Journal, it's your New Years Eve checklist Amigas! Jenn gives you 5 rituals to do before the clock strikes midnight that include writing a letter to yourself, mirror affirmations and much more. If you want to start 2026 the right way, listen to this episode and write down all of the rituals she swears by!

Connect with Amigas Mia's

In this week’s episode of Jenn’s Journal, she's talking about the power of a weekly reset. From being grateful to setting intentions, Jenn will walk you through 5 simple steps that will leave you feeling refreshed, grounded, and ready to take on a new week with clarity and purpose.

Connect with Amigas Mia's

In this week’s journal, Jenn's talking about catching yourself before the mental spiral begins. She's sharing 3 simple, powerful ways to pause, reset, and protect your peace—so you can move forward with clarity instead of chaos.

Connect with Amigas Mia's

In this mid-year check-in episode of Jenn’s Journal, Jenn guides you through six simple but powerful questions to help you pause, reflect, and realign for the rest of the year. This isn’t about judgement- it's about realignment. Together, we’ll revisit your goals, celebrate your wins, reset your priorities, and plan one bold move that future-you will thank you for.

Connect with Amigas Mia's

In this episode of Jenn's Journal, Jenn breaks down how to stop drifting and start dreaming with direction. She shares 3 simple yet powerful steps to help you get clear, take action, and align your present with the future you actually want. Whether you're feeling stuck or just ready for what's next- this one's for you.

Connect with Amigas Mia's

In this week’s episode of Jenn’s Journal, Jenn dives into the art of romanticizing your life—what it really means and why it matters. She shares 5 simple, soul-nourishing ways to add more beauty, presence, and joy into your everyday routine. From creating small rituals to embracing main character energy, this episode is your reminder that life doesn’t need to be perfect to be grateful.

Connect with Amigas Mia's

In this episode of Jenn’s Journal, Jenn reminds us to slow down and take it all in — the growth, the progress, the quiet wins. We’re so used to chasing the next goal that we forget to celebrate how far we’ve already come. Jenn shares a heartfelt reminder to be proud of yourself, grateful for the journey, and present enough to honor your accomplishments — big and small. This is your moment to pause, reflect, and clap for the version of you that never gave up.

Connect with Amigas Mia's

In this week’s episode of Jenn's Journal, Jenn shares 3 powerful tips on how to turn your dreams into reality—because dreams don’t work unless you do. This episode is all about taking aligned action, breaking through procrastination, and building the momentum you need to create the life you’ve been envisioning.

Connect with Amigas Mia's