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Organizing and clearing out the clutter is more than just matching labels and baskets lined up neatly looking neat and pretty, it's about improving communication styles, setting boundaries at work, and curating a home that reflects your personal goals are what really help people thrive.

Public health expert, Jenny Albertini joins me to discuss her new book, Decluttered: Mindful Organizing for Health, Home, and Beyond.

www.jennyalbertini.com