In this conversation, Jaclyn interviews Jenny Blackham, the founder of MDL Notebooks, discussing the innovative design and sustainable practices behind the refillable modular notebook. They explore Jenny's journey in creating the company, the importance of simplifying wellness tracking, and the power of journaling in mental health. The discussion also touches on personal wellness routines, overcoming self-doubt, and the significance of clarity in life decisions. Jenny shares insights on affirmations and the role they play in personal growth, emphasizing the need to let go of past experiences to focus on future aspirations.

Find MDL Notebooks at:

 https://www.instagram.com/mdlnotebooks/

https://thesistain.com/collections/mdl-notebooks