Jeremy Jong Part 2 | How To Build Your Self-Esteem and Self-Confidence | #192

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Jeremy Jong is the founder of MensConfidenceCoach.com. He empowers men to have confidence in love, relationships, and career. In his spare time, he enjoys eating cheeseburgers, reading, and brainstorming ways to help men get faster results.

What You Will Learn:

* How to take things less personally.

* Why your thoughts are not who you are.

* How people who treated you badly was not a reflection of who you are.

* Why you should talk to yourself as though you were parenting yourself as a child.

* Why giving yourself permission to mess up and not be confident all the time.

* Why it is ok to be insecure.

* Why being vulnerable will relieve a lot of pressure from you beating yourself up.

* Why resisting anything is going to make you want to do that very thing even more.

* Why striving to be confident all the time will make you become maddening.

To learn more about Jeremy Jong, you can reach out to him at MensConfidenceCoach.com

To learn more about Wooist, you can check out Wooist.com 

Have a woonderful day.

Patrick Wu (The Wooist)

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