Torokhtiy Weightlifting

Jerk Grip Width: Close Grip vs. Wide Grip – Torokhtiy Weightlifting Digest (read by Sergii Putsov)


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In this episode big friend of mine Sergii Putsov is reading our blog article about varieties of styles to perform jerk "Jerk Grip Width: Close Grip vs. Wide Grip" (you can read it too).



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