Jerry Moffatt is a living legend. He was one of the best climbers through the 1980s and 90s.

Jerry excelled in all disciplines of rock climbing consistently pushing standards to new heights around the world - in bouldering, trad climbing, redpointing, flashing and on-sighting.

But it wasn’t all plain sailing. Jerry battled with injuries and initially struggled to realise his best form in competitions. He shares the strategies he used to start winning. Jerry, like many people, believe the mind is the most important muscle, he’s even written a book on the subject – Mastermind, Mental Training for Climbers.