Jerry Palmieri was the longtime strength and conditioning coach for the two-time Super Bowl winning New York Giants – and even helped train Michael Jordan, among other all-star athletes. He believes there's no substitute for hard work, that people do what you inspect, not what you expect, and why the first time you quit will be the hardest. He also believes it's important to be spiritually and physically strong. Looking for tips for healthier and stronger 2024, Jerry's worldclass coach is yours for the asking!

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