Today I chat with James Dilks, a Jersey-based athlete that has smashed his way up through the ranks and is now racing Elite in the UK and Europe. We discuss the challenges he's had to overcome due to living on a small island, as well as opening up about issues in his personal life.

This combination of experiences and James great reflection makes for an interesting episode that listeners can use to help them over come barriers they may also be facing in both life and racing.

In other news race season is well and truly here, so get yourself booked into the XC MTB Academy if you want help in levelling up your fun and performance on the bike.

Links;

• James Dilks
• Big Maggys Race Team
• Pine Sport Coaching
• The Cycle Centre Jersey
• The A Line Podcast
• Alterra Performance
• XC MTB Academy
• Buy Me A Coffee