Pat chats with Jess Matthews (The Boy Detox) who is a Relationship & Dating Coach and writer who is passionate about empowering people to build meaningful relationships with themselves and others. Jess has also spent up to 8 years researching and having having articles published about the world of dating, relationships and love.

Pat and Jess dissect the science of love, the key components of a long term relationship, understanding love languages, dating 101 and how to effectively 'move on' from a relationship breakdown.

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This episode is proudly brought to you by:

​Pat Pekin @patpekin (IG)

Jess Matthews @theboydetox (IG)

Annotate Agency @annotate.agency (IG)