This week on The Happy Vagina podcast campaigner, star of Channel 4's Bring Back the Bush and Cosmopolitan's Health and Well-being Influencer of the year 2019, nominee Jessica Megan shares her top tips on how to break free of the systems and thought patterns that that bind us and hold us back from true freedom

Jessica Megan is a body-positive activist, extremely passionate about sexual wellbeing and self-love, and as such has become a role model for thousands of women and all of us at The Happy Vagina! Her followers look to her for guidance on feminism, fashion, beauty, sex, body confidence and relationship issues. Everyone should be following Jess and you can do so at @jess_megan_

The Happy Vagina would not be possible without our sponsors and this episode has been brought to you by DAYE. Daye is an innovative gynae health brand on a mission to raise the standards of female healthcare through the creation of sustainable products and services which bridge the gender health gap. Daye’s Naked and CBD tampons are made of 100% plastic-free, certified organic and unbleached cotton fibres. They're sanitised to eliminate bacteria and candida yeast which are the leading causes of infections like TSS, BV and thrush. Daye's CBD tampons have been clinically proven to soothe menstrual pain by 80%.

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