Season 2, Episode 3 of Conversations with Hyung Cho features former MLB pitcher and All-American two-way player Jesse Crain (@thejessecrain26).

From their college days at the University of Houston to the big leagues, Hyung and Jesse dive into what it really takes to succeed—and stay—in pro baseball.

They reflect on Jesse’s transformation from shortstop to elite reliever, share personal stories from the early 2000s grind, and explore what life looks like after baseball.

Now, Jesse is a partner at @onesourcevitality, a wellness center helping athletes and everyday people recover and perform at their best.

This one’s about the grind, reinvention, and the mindset behind longevity—on the field and beyond.