Educator, cartoonist and writer Jessica Abel talks to us about creative focus, self-compassion and making strong decisions about what you're committing to. She also talks about the time Ira Glass called her in Mexico City!

* Free Online Writing Class This Thursday with Joshua & Adam, April 2nd, 5pm-630pm Pacific TIme. Zoom Link: https://zoom.us/j/560763578

* Jessica Abel website https://bit.ly/notes-ja-com

* Jessica Abel Creative Engine workshop: https://bit.ly/notes-engine

* Jessica Abel One Goal to Rule Them All worksheet https://bit.ly/notes-og

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* Joshua's Guided Meditation for Creativity

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