What to eat, when, and what is the impact on performance! Everything you need to know about food from Sports Nutrition Specialist Jessica G. Anderson. This former U.S. competitive skater is Tiia and Ria's guest this weekend in the Jura Synchro Podcast.

Hosts: Tiia Aromäki & Ria Lyttinen

Editor in Chief: Amélie De Tomi

Sound Recordist: Remo De Tomi

Music: Sk8mix.pro & Karl Hugo

Voice over: Tony Raimondo - TRCVoiceOvers

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