Jessica Sprenkel, also known as "Coach Sprenk," serves her clients in two capacities - as a birth doula and a fitness instructor who owns her own gym. Her educational expertise in Psychology, Kinesiology and BirthFit courses marry with her coaching ability to help change the narrative on women's health and pregnancy; specifically how quickly women are expected to lose weight after giving birth. Her holistic approach helps women thrive before, during and after pregnancy.