Davidson Day Community Podcast

Jessica Thompson: The Difference Between Worry and Anxiety


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In this episode of the Davidson Day Community Podcast, Head of School Pete Moore interviews School Counselor Jessica Thompson. Jessica earned a Master of the Arts in professional counseling from Liberty University and is currently completing a Doctorate in Community Counseling. She’s worked with a wide range of families and young people as a counselor and therapist, and beyond her impressive career as a counselor, Jessica is a former competitive dancer and current dance instructor who works with children from two years old through 12th Grade. In this episode, Jessica discusses the difference between worry, stress, and anxiety, suggests how parents can help their children navigate normal social pain, and shares actionable tips that parents can take and put into practice this week to cultivate a nurturing, healthy family environment that allows children to foster resilience and navigate periods of high stress.
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Davidson Day Community PodcastBy Davidson Day School

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