“Speaking directly to Black women and wanting Black women to know that their bodies are not the problem. The way that our bodies are treated and problematized and pathologized, we’re often taught that it’s our fault, that it’s our problem to fix or we just need to love our bodies out of societal oppression.”  

This week on the show a conversation with dietitian and author Jessica Wilson about her book, It’s Always Been Ours: Rewriting the Story of Black Women’s Bodies

She’s challenging us to rethink the politics of body positivity by centering the bodies of Black women in our discussions about food, weight, health and wellness.

Jessica Wilson talks about what we get wrong when we focus on weight [replay]

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“Imagine, we have dinner like at 7, 8 pm–my baba would take all of the çörek to the bakery and have it baked and he’s back home at 10pm–doesn’t matter! Fresh tea, hot tea, feta cheese, olives–breakfast. That’s like your night breakfast the day before Eid.”


This week on the show, we spend time in the kitchen with Derya Dogan . She walks us through the steps of making her version of Poğaça–a Turkish hand pie filled with cheese and herbs. She shares treasured childhood memories of communal baking in her home town.

Turkish hand pies spark childhood memories for Derya Dogan

“When I try to understand–why on earth would agriculture be practiced that way? The answer is colonization. The answer really is, this wasn’t about managing land for everyone’s mutual benefit. This was a process of extraction.”

In honor of Earth Day earlier this week, we are revisiting an important conversation about regenerative agriculture with Liz Carlisle, author of Healing Grounds:Climate, Justice and the Deep Roots of Regenerative Farming. And learn about restoring native prairies and bringing buffalo back to the land with Latrice Tatsey of the Blackfeet Nation in northwestern Montana.Tatsey is one of the researchers featured in Carlisle’s book.

In celebration of Earth Day: a conversation on the deep roots of regenerative farming

“And she brought two jars of lilacs, like [a] drink made of lilacs. She brought also cups and everybody could try it. It was really something like a miracle for me because I have never thought that it could be drunk in this way.”

This week on the show, a story about a community garden in Tallinn, Estonia. We talk with Jerry Mercury, a political immigrant from Russia whose encounter with the garden was transformative. 

And later in the show we have a recipe for quick, garden-fresh pickles, plus stories from Harvest public media about composting efforts in Midwestern cities and Federal investments in farm-to-school programs.

What a garden can mean–when you need it most

“And as the blade rotates and the interior cylinder freezes, it begins to churn the ice cream into a wonderful fluffy content that will be established shortly thereafter.”

This week on the show, let’s kick off the summer season with a story about ice cream.

Toby Foster talks with Jordan Davis and Elijah Lawson of the Chocolate Moose, Bloomington's classic ice cream stand, and so much more. And we go into the kitchen with Chris Manansala and Maria St. Claire of Pinoy Garden Cafe to learn how to make their vegetarian lumpia.

Get ready for food truck season, and ice cream with the Chocolate Moose and Pinoy Garden Cafe

“You know, you’d wake up the day before, in the morning, and there was Grandma, already in the kitchen. You’d just get the smells, the aromas of the garlic and the citrus from the mojo, and you know it was just kind of ingrained in the memory of sitting there with my grandma while she was preparing it and just talking…”

This week on the show, we dive into a family recipe from Cuba with producer Alexis Carvajal. 

producer Daniella Richardson review the critically acclaimed show all about kitchen culture, The Bear.

Plus, are you wondering what to bring to your eclipse viewing picnic? We’ve got ideas and an original recipe for some special eclipse cookies.

Jessica Wilson talks about what we get wrong when we focus on weight [replay]

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