<p>We talked some about what is self-care and played some of our favorite songs.</p>

We talked some about what is self-care and played some of our favorite songs.

JessTalks-Mental Health Episode 16

<p>JessTalks is a platform for REALNESS ONLY‼️ JessTalks podcast is about mental health &amp; beauty. When you look good you feel good‼️ Taking care of your mental health is just as important as taking care of your physical appearance. Join me as I explore the connection between inner and outer beauty, and share tips and stories to help you look and feel your best. Let's have honest conversations about the struggles we face and the ways we can all work towards a healthier mind and body. Tune in to JessTalks podcast for inspiration, motivation, and beauty talk along the way. ✨Steady Grind ✨Focus ✨Authentic ✨Quality</p>

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Health & Fitness

Mental Health

JessTalks is a platform for REALNESS ONLY‼️ JessTalks podcast is about mental health & beauty. When you look good you feel good‼️ Taking care of your mental health is just as important as taking care of your physical appearance. Join me as I explore the connection between inner and outer beauty, and share tips and stories to help you look and feel your best. Let's have honest conversations about the struggles we face and the ways we can all work towards a healthier mind and body. Tune in to JessTalks podcast for inspiration, motivation, and beauty talk along the way. ✨Steady Grind ✨Focus ✨Authentic ✨Quality

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JessTalks-Mental Health Episode 16

JessTalks-Mental Health Episode 16