Jessyl and Alex Podcast

Jessyl and Alex Podcast

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Jessyl and Alex Podcast episodes

  • 15 Commitments of Conscious Leadership: #1 Taking 100% Responsibility

    Join hosts Jessyl and Alex Lange as they discuss conscious leadership tools that have transformed their lives, offering prompts and exercises that you can use in your own life. Through personal anecdotes and practical advice, Jessyl and Alex emphasize the importance of taking responsibility and approaching life with curiosity and a growth mindset instead of blame and victimhood. You'll learn how to break negative thought patterns, communicate effectively in relationships, and create win-win solutions. This podcast is a must-listen for anyone seeking growth and positivity!

    [00:00:00] Challenges and Upcoming Plans Amidst a Move

    [00:03:50] Conscious Leadership Tools and Mindset Shift
    [00:07:43] Taking Responsibility and Building Conscious Connection
    [00:11:11] Personal Growth Through Adversity
    [00:14:50] The Power of Asking Questions
    [00:18:18] Taking responsibility for personal problems
    [00:22:11] Steps for Resolving Relationship Conflicts
    [00:25:46] Changing Household Responsibilities in Relationships
    [00:29:19] Creating a vision with your spouse
    [00:32:26] Taking 100% Responsibility for Outcomes

    36 min
  • The end of a chapter

    Alex and Jessyl were excited to start a new business venture together in 2019. After a short 3 years it came to an end. On this podcast we discuss what this experience was like and what lessons we learned. Tune in to hear what’s next for us.

    Click here for our Youtube channel.

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    50 min
  • Diving into Conscious Relating

    In this episode we do a quick Introduction to The Conscious Leadership tools that have been the foundation of changing our communication. The tools have allowed us a “new language” of expression to begin to understand one another on a deeper level. These tools have been created by the Conscious Leadership group.

    We can be found on Instagram here.

    Video can be found on our YouTube channel here.

    Conscious Leadership tools can be found here.

    16 min
  • Exploring Infidelity in Relationship

    Today we bring you a topic that while difficult to talk about, is the reality of many relationships. Infidelity, lies and lack of connection. We discuss how we began to slowly peel back the layers to deep seated trauma, and heal within our relationship. Rebuilding our foundation of what it means to be in relationship meant breaking down the one that was built before. Here, we tell you how we have done that.

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    1 hr 14 min
  • Birth Autonomy

    In this episodes we dive into the two early births we have experienced. We discussed the why, the impact, and how we have come closer together because of it. 

    Watch the video here

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    1 hr 37 min
  • Pregnancy and Free birth choices

    In this episode we dive into our first four pregnancies and births. We discuss how we went from a hospital birth to birthing at home in another country without medical assistance. Additionally, we discuss how these experiences have transformed us as a couple and deepened our trust within each other.

    Watch our video here.

    Follow us on Instagram

    1 hr 35 min
  • Honest Conversations: Turning Inwards vs. Blaming Others

    In our recent episode we discuss how being together all the time has kept us from focusing on ourselves. Losing sight of our vision and individual aspirations gets us back on an old cycle. We discuss why we believe often times couples choose to separate and even divorce. Committed to turn things inwards and find the true issue is where this conversation stems from.

    Video can be found on Jessyl and Alex Youtube 

    1 hr 42 min
  • Linavelle's Journey

    February 12th, 2021, Linavelle was diagnosed with a DNET brain tumor. In this episode we talk about the journey leading up to the diagnoses. We go in-depth about our hospital visit and the healing that has occurred since. 

    Check out our Youtube  for the resources mentioned. Linavelle's Journey

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    1 hr 36 min
  • RV Living: 1 year later

    In this episode we talk about why we decided to do the RV life. We further discuss looking back at the last year some benefits we've experienced. Also, we discuss the challenges we have faced and still face. We discuss our future together and the direction we are going.

    If you loved the podcast, give us a like, share, and comment.

    Video for this podcast can be found on youtube. RV Life: 1 year later

    55 min
  • Why marriage counseling didn't work

    In this episode, we talk about why marriage counseling didn't work for us. We go in depth about what worked for us and how we came back together.

    Want to embark on a deeper level of connection? Join our new, private, and free online community at Jessyl and Alex Conscious Relating where we want to dive in deeper with people looking to do the work.

    21 min

About Jessyl and Alex Podcast

From the publisher's feed

The journey of how it started, fell apart, and now building it back up.