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Jest Spiritual
Introduction & Invitation
Welcome to Spiritually Engineered, where I share on the chronicles of daily life through a spiritual lens. You're invited to look inward, reflect, and use my insights as tools for your own self-discovery and meditation. Take what resonates with you and leave the rest. I share from my own experiences that have shaped my own life perspective. I have nothing to prove. May my journey be a source of guidance for you on your unique path.
Episode Summary: “Jest Spiritual” (S2, E20)
In this episode of Spirit Engineered, Alvin dives into the importance of humor as a spiritual and personal growth tool. Drawing inspiration from his mentors and the book Lighten Up: Survival Skills for People Under Pressure by C.W. Metcalf and Roma Felible, he explores how developing “humor skills” can help us navigate life’s challenges with resilience, playfulness, and grace. He shares the key lesson of “taking challenges seriously but taking oneself lightly,” and how humor can transform adversity into growth opportunities.
Alvin reflects on the healing power of laughter, emphasizing how it fosters deeper connections, supports mental health, and encourages self-compassion. Drawing from his experiences at a recent conscious dance festival, he underscores the value of fun, play, and tapping into a childlike sense of joy. He also discusses the importance of community, the role of mentors, and the need to balance seriousness with lightheartedness in spiritual practice.
Alvin invites listeners to cultivate humor as a daily practice and consider how playfulness can enrich their lives. With practical examples and encouragement, he reminds us that laughter truly is medicine, a tool to lighten the storms of life while embracing personal growth.
Disclaimer:
The commentary and insights shared in this episode are based on my personal interpretation and understanding of the book referenced. This podcast is not affiliated with or endorsed by the author, publisher, or other associated entities of the book. All rights to the original content belong to the respective copyright holders. This discussion is intended for educational and entertainment purposes only.
Resources:
Music Credits 🎵
Podcast Intro Music: "Acoustic Music" by Omar Faruque from Pixabay.
Special thanks to DesiFreeMusic for making this available royalty-free.
Support My Work 💖
If you’ve found inspiration or value in this episode, you can support me on my journey! Your contributions help keep this podcast alive and thriving, enabling me to continue sharing insights and wisdom.
👉 Buy Me a Coffee on Ko-fi!
Thank you for being part of this journey with me. Your support means the world! 🌟
#spirituality #life #purpose #intuition #psychic #angels #love #soul #journey #evolution
View all episodes
By Alvin ZepedaIntroduction & Invitation
Welcome to Spiritually Engineered, where I share on the chronicles of daily life through a spiritual lens. You're invited to look inward, reflect, and use my insights as tools for your own self-discovery and meditation. Take what resonates with you and leave the rest. I share from my own experiences that have shaped my own life perspective. I have nothing to prove. May my journey be a source of guidance for you on your unique path.
Episode Summary: “Jest Spiritual” (S2, E20)
In this episode of Spirit Engineered, Alvin dives into the importance of humor as a spiritual and personal growth tool. Drawing inspiration from his mentors and the book Lighten Up: Survival Skills for People Under Pressure by C.W. Metcalf and Roma Felible, he explores how developing “humor skills” can help us navigate life’s challenges with resilience, playfulness, and grace. He shares the key lesson of “taking challenges seriously but taking oneself lightly,” and how humor can transform adversity into growth opportunities.
Alvin reflects on the healing power of laughter, emphasizing how it fosters deeper connections, supports mental health, and encourages self-compassion. Drawing from his experiences at a recent conscious dance festival, he underscores the value of fun, play, and tapping into a childlike sense of joy. He also discusses the importance of community, the role of mentors, and the need to balance seriousness with lightheartedness in spiritual practice.
Alvin invites listeners to cultivate humor as a daily practice and consider how playfulness can enrich their lives. With practical examples and encouragement, he reminds us that laughter truly is medicine, a tool to lighten the storms of life while embracing personal growth.
Disclaimer:
The commentary and insights shared in this episode are based on my personal interpretation and understanding of the book referenced. This podcast is not affiliated with or endorsed by the author, publisher, or other associated entities of the book. All rights to the original content belong to the respective copyright holders. This discussion is intended for educational and entertainment purposes only.
Resources:
Music Credits 🎵
Podcast Intro Music: "Acoustic Music" by Omar Faruque from Pixabay.
Special thanks to DesiFreeMusic for making this available royalty-free.
Support My Work 💖
If you’ve found inspiration or value in this episode, you can support me on my journey! Your contributions help keep this podcast alive and thriving, enabling me to continue sharing insights and wisdom.
👉 Buy Me a Coffee on Ko-fi!
Thank you for being part of this journey with me. Your support means the world! 🌟
#spirituality #life #purpose #intuition #psychic #angels #love #soul #journey #evolution