Here's a throwback podcast to one of our earlier episodes!

Social media is a communication tool. So with all other tools, there are good things and bad components to it. In this episode, learn how to use social media healthily. Avoid the pitfalls of comparison, envy, and even addiction. Know how to set social media boundaries and even when to take a break. Learn how to avoid the temptations that can be embedded in this form of modern communication.