Worry is fundamental to the human experience, and our worldly cares and concerns often unsettle us. Jesus, the man with perfect mental health, knew what it took to deal with anxiety—and he distilled this wisdom in seven simple arguments against anxiety in his Sermon on the Mount. We can follow these arguments to reason our way out of anxiety, and into mental fortitude. The first is that anxiety oppresses those who are mastered by earthly concerns; therefore, we must submit ourselves to the inevitable loss of earthly things in the providence of God.

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