Ever landed in a new city ready to conquer — only to crash by 2 pm like a jet-lagged toddler?

Jet lag isn’t a punishment. It’s a planning issue.

In this episode of Elevate Daily, I walk you through the real strategy for beating jet lag — not TikTok hacks, not bro science. Just a calm, proven method I use myself.

Whether you're hopping time zones for business or pleasure, this framework will help you land running, stay sharp, and show up like a pro — even halfway around the world.

Listen in for the 6 habits that turn exhausted travel into effortless arrival.

Disclaimer: Views expressed here are his own and do not reflect the views of his employer, past or present, or any organizations he is affiliated with. Content is for informational or personal purposes only.