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November 17, 2025Pre Competition NervesI have an upcoming competition and I am experiencing the nerves.10 minPlay
October 23, 2025Journal Exercise Mt Whitney 4 of 4Final episode of my journal exercise for Mt Whitney9 minPlay
October 11, 2025Journal Exercise Mt Whitney 3 of 4Feeling guilt about not sharing the same experience as a fellow hiker. 9 minPlay
October 04, 2025Journal Exercise Mt Whitney 2 of 4Continuing to explore the reasons why the hike up to Mt Whitney caused me to feel depressed afterwards11 minPlay
September 22, 2025Journal Exercise Mt Whitney 1 of 4Trying to figure out what happened to me post Mt Whitney hike.13 minPlay
June 23, 2025Road to Masters NationalsSharing my thought about my journey to Masters Nationals. 16 minPlay
February 02, 2025Good vs NiceMy realization the difference between being good vs being nice. 15 minPlay
January 25, 2025Journal Exercise Rejection 4 of 4Concluding this exercise with my feeling around being rejected14 minPlay