<p>In this episode Jewel talks about how she handled gyms being shut down during Covid and now how she is overcoming knee surgery.</p>

In this episode Jewel talks about how she handled gyms being shut down during Covid and now how she is overcoming knee surgery.

Jewel Update

A conversation with a person about what they have gone through,  From weight loss, to getting fit, to how our body changes, to aging, to coming back from an illness, and everything in between.  The hope is that the listener will be able to relate to something my guest has gone through and find that they are not alone in their struggles.

Health & Fitness

Mental Health

Fitness

A conversation with a person about what they have gone through, From weight loss, to getting fit, to how our body changes, to aging, to coming back from an illness, and everything in between. The hope is that the listener will be able to relate to something my guest has gone through and find that they are not alone in their struggles.

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Jewel Update

Jewel Update