Have you ever gone for a month without a phone? We dare you to try that with Just Forget About It ; ) We are going to take you through the journey of what is nomophobia, how people today use the phones and whether a phone truly adds any value other than increased efficiency.

What three apps do you really need to survive life....podcast player maybe :)

This isn't a mobile detox program but entertainment for your ears.

Dan P hosts (kinda) and is joined by Dave, Mak, Dan and O to the J.

If you like what we do, please share, we're happy to spread the idiocy, laughter and the fun of Just forget About It.

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Just finished listening to the podcast and love the covers art? We are now selling our designs on Redbubble!! Grab something to show your support :)

https://www.redbubble.com/people/jfaipod/shop?asc=u

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Let us know your thoughts on what we've discussed on Twitter or email at [email protected].

Is there something you think we should talk about or you'd like to be on the show? Let us know using the links in the show notes.

If you want to get away from the strains of everyday life, this weekly show will try to put a smile on your face or make you laugh with us (or at us!).

We're available here:

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• [email protected]

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