Sean O’Connor is a chef and co-founder of Spruced Food, a food delivery and catering service located in Burlington, Ontario.  To quote Sean and his partner Ryan, they are “your tastebud tacticians for all things food.”  Sean and I used to work together while he was still in school, and I have been following his journey to become a chef ever since he first told me that is what he wanted to pursue.  In this episode Sean shares his education and culinary journey to becoming a chef, the circumstances that led to launching Spruced Food… during a pandemic, and his passion for “food drops” and bringing the magic of food from farm to table.