Maranga

Jhan Gavala - Episode 20


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Sports Psychology is a common fixture in modern day sport however having a Māori male working within that space is not.  When some of us hear 'Psychology' we may default to words such as mental illness, shrinks and issues.  While this may be true Jhan fills us in on how sports psychology helps to refine the minds of the modern athlete and help them tap into their inner calm and extra 1%. He also explains his journey that landed him in this space and some of the benefits connecting Māori athletes with Māori thinking.

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MarangaBy Scott Douglas and Darren Van Beek