#103 - Jillian Acosta: Emotional Eating and How to Stop It

In this week's episode of The Higher Self, we're proud to host Jillian Acosta, a registered dietitian/nutritionist, who specializes in functional medicine and the psychology of eating.

This episode is a must-listen as it serves as one of our most profound episodes yet. During this episode, you will hear Jillian sharing her powerful story and help Danny understand and transform his relationship with eating and food in general.

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Jillian Acosta:

Jillian Acosta, a registered dietitian/nutritionist, specializes in functional medicine and the psychology of eating. Owner of the nutrition private practice, The Root Cause Method, she guides clients towards health and vitality in unconventional ways. Jillian believes many of the chronic illnesses exacerbated by obesity are deeply rooted in trauma. In her practice, she collaborates with physicians who administer psychedelic medicine, using these powerful tools as a means to help her clients transform their relationship with food, feelings, and Self. Uprooting what shapes our relationship with food is essential, in her experience, for reversing and preventing chronic illness, and can lead to true embodiment, fulfillment, and deeper connection.

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