On this episode, Sarah's dear friend Jillian Debritz shares her insight to her journey of navigating thoughts and emotions for a mind that is free and centered on Jesus, beautifully formed by God's Gentle Way...listen in.

Follow on Instagram: @jilliandebritz

Website for speaking or coaching info: jilliandebritz.com

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Book references:

The Soul of Shame - by Curt Thompson, MD

Try Softer - by Aundi Kolber