#ADULTING

Jillian Michaels: Intermittent Fasting - Should I or Shouldn't I?


Listen Later

Fitness expert and wellness entrepreneur Jillian Michaels joins #ADULTING with Zack Peter and Abigail Fraher to dish on 2020's buzziest health trends, talk fighting off her critics, and the importance of staying in your own lane. 

We tackle: 

  • How to stay motivated during lockdown
  • Is losing weight just calories-in vs. calories out? 
  • Jillian's advice to RHOBH's Teddi Mellencamp and Tanya Zuckerbot amid diet controversy 
  • Taking on her critics (like Al Roker and Andy Cohen) 
  • Yep, she still hates Keto
  • Intermittent fasting? Should I or shouldn't I? 

Ready to learn more in less time? Blinkist brings you knowledge from top nonfiction and podcasts, so you can learn anytime, anywhere. Get 25% off + 7-day free trial at www.blinkist.com/adulting 

Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today! 

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 

Keep up with Zack @justplainzack and Abigail @abigail__af 

...more
View all episodesView all episodes
Download on the App Store

#ADULTINGBy Zack Peter & Abigail Fraher