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All you need to know about our boxing bags
A work-out on a punching bag is an excellent strength and conditioning exercise, builds up aerobic capacity and improves hand-eye co-ordination. We recommend that you use bag gloves when working out on a punching bag.
Nick explains the many types of bags, filling materials, construction, their uses and methods of mounting the bags.
All you need to know about our boxing bags
A work-out on a punching bag is an excellent strength and conditioning exercise, builds up aerobic capacity and improves hand-eye co-ordination. We recommend that you use bag gloves when working out on a punching bag.
Nick explains the many types of bags, filling materials, construction, their uses and methods of mounting the bags.