International bestselling author of Keto Clarity and Cholesterol Clarity, Jimmy Moore joins us to discuss how innocent-looking products and what many consider to be “everyday” foods are the cause of obesity and other diseases of civilisation. We discuss misleading labels and how even well known diet brands can be loading their products with the very ingredients that are causing obesity and diabetes. We discuss some basic shopping approaches to help us navigate the supermarket for better health, and identify some key supermarket categories where you need to be especially careful.