In episode 23 of Cross-Functionality, Jim and Cassie dissect Jim’s four pillars for a successful softball and baseball swing.

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Episode Notes:

4:00 – Timing and vision

12:00 – Swing plane and bat path

19:00 – Making adjustments

23:00 – Teaching how to make adjustments

25:00 – Hitter’s confidence

27:00 – Hitter’s putting things into perspective

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Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to develop into leaders and performers. Visit Softballstrengthacademy.com for more information.