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靜心一分鐘
By Tanja
放下批判，放下成見
邀請大家每天嘗試花一分鐘專注回自己身上，讓世界更美好🪷
我是主持Tanja！
希望大家能夠以輕鬆又愉快的心情去享受我的頻道
同時能給大家帶來滿滿的收穫 :)
Wish you a great day！
歡迎追蹤&分享我的頻道，謝謝！
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FAQs about 靜心一分鐘:
How many episodes does 靜心一分鐘 have?
The podcast currently has 14 episodes available.
靜心一分鐘 episodes:
July 26, 2025(粵語) 我對於「三分鐘熱度」的看法；How do I think of "Three-Minute Passion" 
June 16, 2025(粵語) 到底甚麼是「TRE」？練習「TRE」對我們有甚麼好處？What is "TRE"? What are the benefits of practising "TRE"? May 13, 2025(粵語) 你準備好有勇氣地去面對曾經最想否定/從來都不想面對的自己了嗎？Are you ready to face & embrace the darkness? May 06, 2025(粵語) 你喜歡改變嗎？你是否喜歡跳出舒適圈的人嗎？ Do you like making differences? Do you like stepping out of your comfort zone? April 09, 2025(粵語) 你相信「共時性」的存在嗎？Do you believe in “Synchronicity”? March 25, 2025(粵語) 這是你真正的「想要」嗎？ Are these the real desires from the bottom of your heart? March 18, 2025(粵語)「定義」對你來說是甚麼? You can be everything or nothing. You can decide for yourself. March 11, 2025(粵語) 你會怎麼定義「共存」? How would you define the term coexist? March 04, 2025(粵語) 你有好好地認識自己的情緒和身體嗎? Have you well acknowledged the relationship between your emotions and body? February 25, 2025(粵語) 你準備好面對和改善自己的拖延了嗎? Have you been ready to let go of your procrastination?
FAQs about 靜心一分鐘:
How many episodes does 靜心一分鐘 have?
The podcast currently has 14 episodes available.